Tomato

Tomato (Solanum lycopersicum syn. Lycopersicum esculentum) is a plant of the Solanaceae family, native plants of Central and South America, from Mexico to Peru. Tomato is a short life cycle of plants, can grow as high as 1 to 3 meters.

Many varieties of tomatoes, such as large-sized tomato fruit, tomato vegetable with a smaller size and cherry tomatoes are just of a marble. Whatever the type, tomatoes contain nutritional elements are nearly equal, which is rich in vitamin A, vitamin C, minerals, fiber and phytonutrients substances.

Levels of Mercury in Fish

Consumption of marine fish are rich in unsaturated fatty acids omega-3 has been known to play an important role in reducing heart disease. But many people are afraid to eat fish because it is not sure of the levels of mercury in fish.

Scientists from the United States recently announced the results of his research to ward off the anxiety of consumers to consume sea fish. From the results of their research known to contain mercury in marine fish are still safe for health.

"Our research results show levels of mercury in marine fish from the waters of the United States and other countries is safe and not toxic to the heart as it feared all along," said Dariush Mozaffarian, lead researcher and cardiologist at Harvard Medical School.

In that study, fish consumers are exposed to high levels of mercury have an increased risk of heart attacks and strokes lower than the lower mercury exposure.

Benefits Of Banana

If any kind of food caloric value and low fat content but high in fiber and vitamins, this course is ideal slimming be an option in the program. One of the foods that can represent all these requirements is the banana.

Besides dense in nutrients, bananas also tastes good and can be eaten at any time, either at breakfast, snacks, as well as complement the dessert menu.

Banana has long been known as one of the naturally nutritious foods that can help you lose weight. This one fruit contains levels of potassium, magnesium, and vitamin B6 in high amounts, but the calories low.

According to data from Discovery Health and the U.S. Department of Agriculture's (USDA) National Nutrient Database, the average length of a banana with 7 to 8 inches contains about 105 calories.

When linked to the needs around 2,000 calories a day, eat some banana waste to meet the needs of some nutrients and some of the adequacy of your daily calories.

Like most other fruits, bananas do not contain much protein, but also very low fat content. Database USDA report, a large banana has a fat content of less than half a gram.

With a calculation about 9 calories in every single gram of fat, you can eat some bananas in a day and it will not make fat accumulate in your body.

Benefits of Water For Body Metabolism

In daily recommendation for drinking water for at least two liters, or about eight glasses per day is always associated with human health. As nutrients, water has an important task for the human body. Here are a function of the body of water is abstracted from the book Water For Health.

1. Forming Cells and Body Fluids.

The main components of the cell, except the fat cells, is water, which is 70-85 percent. Water plays an important role in the formation of various body fluids, like blood, gastric fluids, hormones, enzymes and so forth. In addition, water is also present in muscle and is useful to maintain muscle tone so that muscles are able to contract.

2. Body Conditioning.

Produce hot water, absorb and deliver heat to the entire body so as to maintain the body temperature remains stable. Through the production of sweat which mostly consists of water and salt, the water helped cool the body temperature.

Prestige Cup of Tea

Production and tradition of drinking tea, has started since the Heian period. At that time, the tea is brought into Japan by the emperor sent envoys to the Tang Dynasty. Nihon Koki classical literature, wrote about the Emperor Saga very impressed with the tea are served priest named Eichu when visiting the province of Omi in the year 815 BC. Note in the Nihon Koki is the first written history about the tradition of drinking tea in Japan. In those days, tea is still the fermentation medium rare. At that time, the tea made by boiling tea in hot water and just enjoyed in some Buddhist temples. In the Kamakura period, the Reverend Eichu and spread the teachings of Dogen Zen in Japan, while introducing Matcha brought from China as a medicine. Tea and Zen teachings became popular as a key element in spiritual enlightenment. Tea planting and performed everywhere in line with the increasingly widespread habit of drinking tea.

Pancreatic Cancer Symptoms Similar Stomach Disorder

Pancreatic cancer is one type of cancer that is dreaded. Even thousands of lives have been floated. Hollywood actor Patrick Swayze, who was famous in the movie Ghost, died of pancreatic cancer at 14 last September or at the age of 57 years. Not only Patrick, but the solo singer Luciano Pavarotti, also became victims of pancreatic cancer malignancy. Likewise with Demi Moore who must fight against cancer before finally giving up. Patrick was diagnosed with pancreatic cancer in March 2008.

At the close of the 1990 World Cup, Luciano Pavarotti, Tenor most popular member of the trio with Jose Carreras and Placido Domingo in a concert at the Baths, Caracalla, Rome, also became victims of pancreatic cancer. Pavarotti died at age 71, after a year before being diagnosed with this disease, and malignant disease is well known, it only takes a few months after the diagnosis before death.