Supermoon Makes Humans Into Dementia ?

On this November 2016, there is a natural phenomenon that anticipated a lot of people on earth is Supermoon.

According to astronomers, the supermoon is a period where the moon is at the closest distance to earth so that the appearance of the moon will be obvious. You may have heard that supermoon able to make an impact on human behavior so that it becomes more wild. Some studies also say that the supermoon could degrade the quality of sleep.

Well, a study conducted in Switzerland pda in 2013 found that reduced sleep time supermoon makes an average of 20 minutes.

"Besides disturbing sleep time, then those who suffer from bipolar affective, supermoon make people with bipolar are located at the point where they were very distressed to make it so forgotten memories even if only briefly," explained by Dr Niall McCrae, a professor of mental health at King's College London.

So what is the reason?

How To Overcome Asthma With Mint Leaves

If you are an asthma sufferer, then you must know that asthma attacks are suddenly feels very annoying. Especially if it comes at the wrong time.

Asthma itself is a disease in which the airways become inflamed, infected, and produce more mucus. In addition to making it difficult to breathe, asthma sufferers experience will make constant cough, fatigue, chest pain, and respiratory infections.

When an asthma attack comes, you typically use a drug that works by spraying. But a new study reveals that there are natural ingredients that you can use to treat asthma is mint.

5 Myths About Salad to Know

Salad made from a mixture of fruits and vegetables is one of the foods that are low in calories and high in fiber. There are many types of salad, vegetables including salad, pasta salad, beans, eggs, or seeds, salad mix of meat, poultry, or seafood, and fruit salad. Some kind of salad is also delicious when served cold in a form.
But behind all the good news about the benefits of salad on top, there are still misconceptions that developed in the community about healthy food. Here are five myths surrounding the most popular salad Netdoctor quoted as saying:
1. Myth: salad cleaned using water containing chlorine
Make sure you first wash the salad prior to eating them. Some manufacturers will generally be a little put chlorine in the water for washing vegetables, but this is not considered too dangerous.
Chlorination is the process of removing germs and microorganisms in tap water, clean water or drinking water. Chlorination process is very effective to eliminate germs, but behind its worth it, high levels of chlorine which is also harmful to health.
However, it's been a growing number of manufacturers who do not use chlorine in wash water, but by using pure spring water.

8 Fertility Boosting Foods for Women

When a couple decides that they are ready to become parents, they often apply a change in lifestyle to improve health and help prepare for parenthood.
One of the biggest changes that women do to prepare for pregnancy is turning into a healthy diet. Eating healthy may not be enough for couples having difficulty conceiving. There are some foods that are very specific and has been associated with an increased likelihood of fertility. Below are eight types of them:
1. Milk, cheese, yogurt, and ice cream
Calcium is an essential nutrient for women in all stages of life, including pregnancy. Most pregnant women understand the importance of getting enough calcium to support the baby's bone development, as well as the supply of calcium to maintain its own body. Calcium is also important during the preconception phase to help increase fertility. Increase intake of calcium from dairy sources of fat-rich foods, like milk, yogurt, ice cream and cheese, not only will help to strengthen bones. But in fact also helps the reproductive system to function more efficiently.

Banish Gout by Milk

Consume skim milk (nonfat) has been known for a long time has many benefits, especially to lower cholesterol levels. In fact a recent study published in the British Medical Journal and the Annals of the Rheumatic Diseases, suggested that they were sick of uric acid to consume skim milk on a regular basis in order to reduce the symptoms of this disease.
In the study researchers found that the consumption of skim milk fortified with two compounds, milk-fat extract (G600) and glycomacropeptide (GMP), could be a natural solution to reduce the common symptoms such as pain, which usually causes pain and discomfort.
This finding is not the first scientific study that focuses on the relationship between dairy product consumption and uric acid. Previous research found that people with little or rarely eat dairy products have a higher risk of developing gout in later life.
The researchers also observed from the experimental study of the risk of recurrence in 120 participants who had gout, and found that all gout sufferers experience at least two times a recurrence during the study period of four months.

Mango

Mango is a fruit that is sweet and fresh when eaten. Behind it tastes good and it turned out delicious mango fruit is very good for the health of one of them is to prevent heart disease and prevent stroke. Heart disease and stroke disease is very dangerous for health. So we need to treat or resolve before heart disease or stroke it.

By drinking mango juice or eat a ripe mango fruit then, will be able to reduce the risk of heart disease and stroke. Mango fruit is also a good anti-oxidants to maintain stamina kita.mangga, mango juice, mango fruit benefits, eating or drinking mango juice then we can reduce the risk of a dangerous disease. It is recommended to those who suffer a stroke or heart disease to consume mango fruit without sugar because the content in mango fruit already contain substances that are adequate for the health of our bodies.

Coffee

Loved and consumed by millions of people, even today more and more international-standard coffee shop stalls that appear in shopping malls. People come to the coffee shop or coffee just to enjoy the company of spotong small coffee cakes / donuts while linger long chat with colleagues or invokes the internet through the Hotspot is available diwarung TSB coffee. Coffee has played an important role in human society since the 9th century AD when exported out of the Middle East. Today millions of people around the world drink coffee every day because of the social connotations, taste and caffeine content. With strains from America, Europe, Africa, and Asia, coffee has a great impact on nearly everyone in the world. Recent studies by several scientific institutions and universities have shown that consuming coffee beans have a number of positive benefits and negative that can affect health. While research on the effects of coffee on human health are still ongoing, there are findings that make the scientists fascinated. These are listed below.Positively affect health: 

Blood Donation

Blood donation is the process whereby blood donor voluntarilytaken his blood to be stored in blood banks, and at times can beused on blood transfusion

There is a huge benefit to the health of the body after a blooddonor for the donor:
1. Blood Without knowing the Pick Costs

2. Regular health check (each time a donor / every 3 months)include: blood pressure, pulse, temperature, height, weight,hemoglobine, internal medicine, hepatitis A and C, HIV disease /AIDS

3. Reduce iron overload in the body

4. WHO donors donate blood regularly (every 3 months) WillReduced the risk of heart disease, ESPECIALLY in males by30% (British Heart Journal) Such as coronary heart attack andstroke Because it allows the change of new blood cells. Bodyfeel healthy.

Tomato

Tomato (Solanum lycopersicum syn. Lycopersicum esculentum) is a plant of the Solanaceae family, native plants of Central and South America, from Mexico to Peru. Tomato is a short life cycle of plants, can grow as high as 1 to 3 meters.

Many varieties of tomatoes, such as large-sized tomato fruit, tomato vegetable with a smaller size and cherry tomatoes are just of a marble. Whatever the type, tomatoes contain nutritional elements are nearly equal, which is rich in vitamin A, vitamin C, minerals, fiber and phytonutrients substances.

Levels of Mercury in Fish

Consumption of marine fish are rich in unsaturated fatty acids omega-3 has been known to play an important role in reducing heart disease. But many people are afraid to eat fish because it is not sure of the levels of mercury in fish.

Scientists from the United States recently announced the results of his research to ward off the anxiety of consumers to consume sea fish. From the results of their research known to contain mercury in marine fish are still safe for health.

"Our research results show levels of mercury in marine fish from the waters of the United States and other countries is safe and not toxic to the heart as it feared all along," said Dariush Mozaffarian, lead researcher and cardiologist at Harvard Medical School.

In that study, fish consumers are exposed to high levels of mercury have an increased risk of heart attacks and strokes lower than the lower mercury exposure.

Benefits Of Banana

If any kind of food caloric value and low fat content but high in fiber and vitamins, this course is ideal slimming be an option in the program. One of the foods that can represent all these requirements is the banana.

Besides dense in nutrients, bananas also tastes good and can be eaten at any time, either at breakfast, snacks, as well as complement the dessert menu.

Banana has long been known as one of the naturally nutritious foods that can help you lose weight. This one fruit contains levels of potassium, magnesium, and vitamin B6 in high amounts, but the calories low.

According to data from Discovery Health and the U.S. Department of Agriculture's (USDA) National Nutrient Database, the average length of a banana with 7 to 8 inches contains about 105 calories.

When linked to the needs around 2,000 calories a day, eat some banana waste to meet the needs of some nutrients and some of the adequacy of your daily calories.

Like most other fruits, bananas do not contain much protein, but also very low fat content. Database USDA report, a large banana has a fat content of less than half a gram.

With a calculation about 9 calories in every single gram of fat, you can eat some bananas in a day and it will not make fat accumulate in your body.

Benefits of Water For Body Metabolism

In daily recommendation for drinking water for at least two liters, or about eight glasses per day is always associated with human health. As nutrients, water has an important task for the human body. Here are a function of the body of water is abstracted from the book Water For Health.

1. Forming Cells and Body Fluids.

The main components of the cell, except the fat cells, is water, which is 70-85 percent. Water plays an important role in the formation of various body fluids, like blood, gastric fluids, hormones, enzymes and so forth. In addition, water is also present in muscle and is useful to maintain muscle tone so that muscles are able to contract.

2. Body Conditioning.

Produce hot water, absorb and deliver heat to the entire body so as to maintain the body temperature remains stable. Through the production of sweat which mostly consists of water and salt, the water helped cool the body temperature.

Prestige Cup of Tea

Production and tradition of drinking tea, has started since the Heian period. At that time, the tea is brought into Japan by the emperor sent envoys to the Tang Dynasty. Nihon Koki classical literature, wrote about the Emperor Saga very impressed with the tea are served priest named Eichu when visiting the province of Omi in the year 815 BC. Note in the Nihon Koki is the first written history about the tradition of drinking tea in Japan. In those days, tea is still the fermentation medium rare. At that time, the tea made by boiling tea in hot water and just enjoyed in some Buddhist temples. In the Kamakura period, the Reverend Eichu and spread the teachings of Dogen Zen in Japan, while introducing Matcha brought from China as a medicine. Tea and Zen teachings became popular as a key element in spiritual enlightenment. Tea planting and performed everywhere in line with the increasingly widespread habit of drinking tea.

Pancreatic Cancer Symptoms Similar Stomach Disorder

Pancreatic cancer is one type of cancer that is dreaded. Even thousands of lives have been floated. Hollywood actor Patrick Swayze, who was famous in the movie Ghost, died of pancreatic cancer at 14 last September or at the age of 57 years. Not only Patrick, but the solo singer Luciano Pavarotti, also became victims of pancreatic cancer malignancy. Likewise with Demi Moore who must fight against cancer before finally giving up. Patrick was diagnosed with pancreatic cancer in March 2008.

At the close of the 1990 World Cup, Luciano Pavarotti, Tenor most popular member of the trio with Jose Carreras and Placido Domingo in a concert at the Baths, Caracalla, Rome, also became victims of pancreatic cancer. Pavarotti died at age 71, after a year before being diagnosed with this disease, and malignant disease is well known, it only takes a few months after the diagnosis before death.

15 Ways Smoking Ruins Your Looks

Smoking impacts appearance

If you smoke, you already know you need to quit. It’s bad for your heart, lungs, brain, and even your sex life.

But let’s face it: You’d have kicked the habit yesterday if smoking’s ill effects were a bit more obvious. What if each cigarette created a black pockmark on your face, for instance?. Well, smoking does damage your looks. Read on to discover 15 ways smoking is ruining your appearance. 

What Are The 12 Kinds Of Omega-3's

I know that omega-3s aren’t going to be the perfect solution for everyone out there. You know this, too. Like me, you probably just want to do the best you can. You want to eat less of the junk food that’s bad for you, and more of the ‘super foods’ that are actually good for you. Unfortunately, it’s not as easy as going down the ‘super food’ aisle in your local grocery store though. This is especially true when it comes to omega-3s. So, when people ask me what kind of omega-3 to take, I always tell them the same thing – there’s only one way to be sure.
In researching omega-3 fatty acids, I’ve discovered that there’s always more than meets the eyes. I wish it were as simple as reaching for the perfect bottle of omega-3s or even just eating a lot of fish; but it simply isn’t. Below, I’ve listed 12 sources of omega-3.
Read about them. They’re not all the same – and some can actually do more harm than good.

Fish Oil For Kids

We’ve seen the studies and read the headlines telling us that fish oil is good for our overall health.
We know that the omega-3s in fish oil help reduce inflammation, the number one cause of most preventable conditions.
And we definitely understand the importance of only taking high-quality supplements to avoid harmful toxins and pollutions, either found in naturally in the fat deposits of “feeder” fish or in untested fish oils.

So…how does what we know about fish oil apply to children?

Stroke

What is a stroke?

A stroke occurs when a blood vessel in the brain is blocked or bursts. Without blood and the oxygen it carries, part of the brain starts to die. The part of the body controlled by the damaged area of the brain can't work properly.
Brain damage can begin within minutes, so it is important to know the symptoms of stroke and act fast. Quick treatment can help limit damage to the brain and increase the chance of a full recovery.

What are the symptoms?

Symptoms of a stroke happen quickly. A stroke may cause:

Osteoporosis

What is osteoporosis?

Osteoporosis is a disease that affects your bones. It means you have bones that are thin and brittle, with lots of holes inside them like a sponge. This makes them easy to break. Osteoporosis can lead to broken bones (fractures) in the hip, spine, and wrist. These fractures can be disabling and may make it hard for you to live on your own.
See a picture of healthy bone versus bone weakened by osteoporosis.
Osteoporosis affects millions of older adults. It usually strikes after age 60. It’s most common in women, but men can get it too.

What causes osteoporosis?

Osteoporosis is

Insomnia

What is insomnia?
 
Insomnia is a common sleep problem that can affect your quality of life. People with insomnia have trouble falling asleep or staying asleep. They may wake up during the night or wake up too early the next morning.
Your sleep problems may come and go, or they may be on going.

• A short-term sleep problem is often linked to short-term stress. This short-term insomnia can last for days to weeks. It often gets better in less than a month.
• A chronic sleep problem is ongoing. This is called chronic insomnia. It is often a symptom of another health problem, such as depression or chronic pain. Chronic insomnia is less common than short-term sleep problems.

What causes insomnia?
There are many things that can cause sleep problems. Insomnia may be caused by: