1. Coffee reduces the risk of getting Alzheimer's disease individuals.Drink up to two cups of coffee a day makes a person less susceptible to contracting Alzheimer's disease. Though do not know why coffee has the power to prevent this neurodegenerative disease, research has shown that people who drank coffee were less likely than those who did not drink.
2. Drinking coffee and smoking can reduce the risk of Parkinson's disease.Caffeine in coffee and nicotine in cigarettes is substantially changing the natural biochemical individual. Recent studies have shown that these changes can significantly reduce the individual risk of getting Parkinson's disease.
3. Coffee increases short-term memory and cognitive function.Coffee has large amounts of caffeine. Caffeine helps people focus and become excited when they feel lethargic. Studies show that when people drink coffee with caffeine coffee chemically react and help them to better retain information over short periods of time.4. Continuation of a study conducted by the University of Minnesota have found that coffee can be a potential anti-diabetic compounds. By drinking coffee an individual can potentially reduce the risk of type 2 diabetes by fifty percent. Actually achieve this risk reduction requires an individual to drink up to 7 cups of coffee a day, but the number can result in side effects dangers of caffeine ..5. Coffee could help cure headaches.Caffeine can help increase the effects of analgesic drugs such as Aspirin, Midol and Excedrin. Many drugs and migraine headaches will generally contain a small dose of caffeine.6. Coffee is a very effective antioxidant.Coffee beans contain a large number of compounds that are very effective antioxidants. For people who do not eat enough fruits or vegetables, drinking coffee can help them acquire essential minerals and vitamins they need. Coffee also contains anti-cancer molecules.7. Coffee is a diuretic and laxative.Drinking coffee makes people urinate. It helps to wash the body system and eliminating potentially dangerous or unhealthy compounds from the body.8. Coffee reduces the risk of gallstone disease.As coffee is a diuretic and flushes the body system that also prevents calcification of the gall bladder fluid (known as gallstones). So drinking coffee can help someone avoid gallstone disease.Negative aspects of coffee.1. Coffee contains caffeine.Caffeine causes a number of health problems, not limited to insomnia and anxiety disorders, increased risk of Parkinson's disease, increased anxiety, heart rate, stress, increased blood pressure, upset stomach, increased urination, interrupted sleep and respiratory problems in infants, and caffeine dependence syndrome.2. Create adverse effects on blood pressure when patients with hypertension should not drink coffee.3. Coffee can cause constipationBecause coffee is a diuretic can cause people to become dehydrated, lack of fluids in the body of an individual cause constipation.
4. Coffee can lead to osteoporosis, where calcium are excreted in the urine. Five milligrams of calcium is lost for every 6 ounces of coffee consumed. But the loss of calcium can be overcome by adding 2 tablespoons milk latte or espresso. While the coffee mixture with alcohol is not good, especially in people with impaired liver and coffee with cream mixture should also be avoided to reduce the excess calories.
5. Research shows that consumption of unfiltered coffee increases cholesterol levels. Why? Since coffee contains a substance called cafestol that trigger increased levels of cholesterol. Cafestol block the receptors in the gut is important for the regulation of cholesterol pathway, and is the most potent chemical food to do this
6. Drinking coffee during a period of time can cause stains on teeth.
Drinking coffee during long periods of time can lead to the development of sediment yellow tartar and cavities, particularly if large amounts of sugar added to drinks.Coffee has a number of good and bad health affects. This coffee drink in moderation should not cause problems, but it is always good to know how things will affect you.
